紮根個案
不同的人生課題或甚至冥想的經驗都有可能將我們帶離自身的中心。當感覺、念頭與現實課題變得太過強烈、來勢洶洶而且持續很久時，我們腳下的根基將因而鬆動。我們對身旁的人、生存本身、自身，甚至以上所有都不再信任、失去信心。紮根課程將藉由身體訓練、情緒釋放以及練習，幫助我們重新在大地之母的支持還有心靈覺知的穩定中生根。這個課程將支持你從排山倒海的人生經驗中抽離。我們將學習並且開放心胸，讓自己再次確信腳下的大地依然穩固，讓我們再次以雙腳站立其上。如同深深根植於大地的樹木，我們將不會輕易的被人生的風暴或變化極端的經驗擊倒。
這會為深入我們通常遙不可及、安全無恙的自我中心創造出一個平台。我們的內心及外在家園都將因此回歸平安祥和。
這會為深入我們通常遙不可及、安全無恙的自我中心創造出一個平台。我們的內心及外在家園都將因此回歸平安祥和。
迦雅也在以下地點提供諮詢服務：
台北 • 新北市 板橋區 • 從捷運新埔站乘坐ubike或步行10分鐘即可輕鬆抵達
新竹縣竹北市 •田園屋民宿
苗栗縣三灣鄉•湖山藝境
0972 991 350 • e-mail
台北 • 新北市 板橋區 • 從捷運新埔站乘坐ubike或步行10分鐘即可輕鬆抵達
新竹縣竹北市 •田園屋民宿
苗栗縣三灣鄉•湖山藝境
0972 991 350 • e-mail
Grounding Session
Life issues and even meditative experiences both have the potential to throw us out off our center. When the feelings and thoughts and real issues become too strong, overwhelming or prolonged, we may loose the ground under our feet. Suddenly we no longer have trust and confidence in others, in existence, in our self and often all of those together,
The grounding session helps us through bodywork, emotional release and exercises to root us to the support of mother earth and the stability of conscious awareness. The session supports to dis-identity from the overwhelming experiences. We learn and open up to stand again here on our two feet, knowing that the earth is always here. And like a tree with strong roots, we do not get blown over by the storms of life or deep transformative experiences so easy.
This creates a platform to go deep into our true center, which is always untouched and unharmed. We come back to the safety of our inner and outer home.
The grounding session helps us through bodywork, emotional release and exercises to root us to the support of mother earth and the stability of conscious awareness. The session supports to dis-identity from the overwhelming experiences. We learn and open up to stand again here on our two feet, knowing that the earth is always here. And like a tree with strong roots, we do not get blown over by the storms of life or deep transformative experiences so easy.
This creates a platform to go deep into our true center, which is always untouched and unharmed. We come back to the safety of our inner and outer home.
Jaya offers session at:
Taipei -Banqiao •Take u-bike or a 10 min easy walk from Xinpu MRT station
Hsinchu Zhubei • !THIS Center •
Sanwan/Miaoli • Yonghe Shan Reservoir
Contact Jaya at:
+886-972 991 350 • e-mail
Taipei -Banqiao •Take u-bike or a 10 min easy walk from Xinpu MRT station
Hsinchu Zhubei • !THIS Center •
Sanwan/Miaoli • Yonghe Shan Reservoir
Contact Jaya at:
+886-972 991 350 • e-mail