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這個個案結合了諮詢、情感釋放、身體律動和覺知冥想。身體扮演許多重要的角色，精微的記憶系統是其中之一。藉由碰觸、寵愛以及覺知我們的身體，我們能與自己的潛意識連結，疏通內在真我淤塞的部份。
根據參加者當時的身心狀態與關注焦點，我們將能探討隱而未顯的問題、釋放能量、為情緒的釋放提供支持；追溯源自孩童時期，包括出生前及生產過程中受到的衝擊；我們同時也會進行深層冥想。當我們將焦點集中在覺知和接受（愛）的時候，我們將有機會了解自己，並將自我的既定形象拋棄。覺知能幫助我們將意識集中在丹田，丹田是我們肉身與靈魂的橋樑，外在與內在的連結點。如此將能開啟認識自我更深層奧妙的體驗。
藉由丹田，身體的中心，引導出身體的覺知，能夠為內在真實自我帶來光明和瞭解，為掙脫心靈與情緒的糾結帶來強而有力的支持。將心緒集中於覺知能讓我們的日常生活更加透徹與輕鬆，同時與高我的重要特質保持良好的連結。
我們結合傳統和現代的技巧來喚醒並治療身體、情感，思緒。瞭解自我人格的架構使我們得以創造出讓神性進入的空間；由此能使我們的外在與內在達到平衡的境地。

This session combines counseling, emotional release, body work and awareness meditation. The body is among many things a sophisticated memory system. Combining touch, love and awareness we can connect with the subconsciousness to free blocks, which lie in the way to our inner self.
These sessions have a wide range and potential. Depending on the moment and the state and focus of the client, we can explore hidden issues, free energies,  support emotional release, cruise back to issues from childhood including impacts received during birth and pre-birth as well as go into deep meditation. With the focus on awareness and acceptance (Love) we have the chance to understand and disidentify. Awareness helps us to become more centered in the Hara, which acts as a bridge between our outer structure and inner Being. This opens the door for deeper and profound experiences of our self.
In short, these session can be supportive in a wide range of introspection: from looking at personality to inner self to being to meditation. In almost all cases a Hara-Awareness-Massage-client ends up being more relaxed, peaceful and with deeper understanding of what he or she was looking for.
Bringing awareness to the body with the belly center is bringing light and understanding to the self, thus giving support to come out of the entanglements of mind and emotions. Becoming more centered in awareness lets us be more clear and relaxed in day-to-day life as well as staying connected with the essential qualities of our higher self.
We combine tradition and modern techniques to awaken and heal body, emotion, thoughts. Through understand the personality structure we create a space to let the divine come in. Thus brining our outer and inner dimensions into harmony.